Share/Bookmark


Cycling Tips

Correct Tire Pressure Improves Your Ride

By Alan D Davis So, how much tire pressure should you run? An obvious place to start is the manufacturer's recommended ...

Just Purchased a New Bike? Here’s What Else You May Need

By Alan D Davis Getting a new bike transports you back in time to when you were a kid. Remember how ...

5 Mistakes You Must Avoid When You Buy Bicycles

By Freddy R. Johnson When you go shopping for a bicycle, you need to be wary of the bicycle shopkeeper. Although ...

Biking For Weight Loss

By Harold Baldwin Biking is a wonderful sport and great exercise. More importantly, almost everyone learned to ride as a kid, ...

Custom Bike Fitting Process – How and Why

By Kevin Saunders Many people ask me about my fitting protocols for custom made bikes. I wrote this article explaining what ...

Featured Video Clips

How To Achieve Your Ideal Cycling Weight

By Dr. Linda Kennedy MS SLP ND
In order to cycle fast, whether training or racing, you must have a high VO2 max¾a measure of the amount of oxygen that you can consume each minute.  The higher the VO2 max, the faster you can ride.  One of the critical variables that determines your VO2 max is [...]

Making the Most of Mountain Biking

By Cynthia Bachman
Mountain biking is a popular sport, and as it gains more and more popularity, biking enthusiasts have more mountain bikes to choose from. It is important to consider what type of riding you enjoy before selecting a mountain bike. Some of the most popular types are listed below.

Cross country
Most good mountain bike models [...]

Choosing the Right Road Bike

By Larry E Deane
While we all can’t be Lance Armstrong in the Tour de France, we can enjoy riding through the great outdoors on a road bike. Road biking is a fast growing sport that not only gets you outside, but gets you physically fit as well. Road bikes are designed for speed. They have [...]

Learn To Ride Snowboards And Enjoy The Ultimate Thrill On The Slopes

By Eddie Lamb
Most people pursue a sport because they feel it represents their spirit and personality; it brings them joy, freedom and excitement. Snowboarding is one of those sports that will give you wings each time you ride a snowboard.
Where It All Started
Surfing is at the roots of snowboarding and most of those that ride [...]

Choosing Skateboarding Shoes

By Nick Cemer
What is a Vulcanized Sole?
Every shoe is actually made from Vulcanized materials, but there is a difference in the methods of how the soles are attached to the shoe. Vulcanization is the process by which rubber molecules (polymers or macromolecules made of repeating units or monomers called isoprene) are cross-linked with each other [...]