By: Thomas Caulfield到：托馬斯考
So, when I bought my first bike with disc brakes they started rubbing after the first ride.所以，當我買了我的第一個騎自行車的盤式制動器摩擦開始後的第一次旅程。 It was driving me insane so I took it to a bike shop and asked them if it was a problem.這是我瘋狂的駕駛，所以我認為這自行車店，並要求他們，如果這是一個問題。 They said “ah no, no problem.他們說： “沒有啊，沒有問題。 It will go away after a while.” So this [...]它將會消失過一段時間。 “因此，這[...]

By: Derek Rogers到：德里克羅傑斯
Riding a mountain bike is great exercise and a lot of fun…and while it’s hard on your legs, it’s hard on the machinery itself.騎山地自行車是偉大的行使和無窮的樂趣... ，雖然很難在您的雙腿，很難對機器本身。 Keeping your bike maintained will keep you safe, and keep the bike in better condition for years to come.保持您的自行車將繼續保持您的安全，並隨時向自行車更好條件，今後幾年裡。 There are three basic time frames for maintaining your bike:有三種基本的時限為維護您的自行車：
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By Chris L. Jensen由克里斯湖延森
All metallic objects, including bikes, can rust.所有的金屬物體，包括自行車，可以生鏽。 If you leave a bicycle outside in the elements, other moisture speeds up the rust process.如果你把自行車以外的因素，其他水分加速生鏽的過程。 That kind of corrosion can destroy your bike frame, cease up your steering, or stop your gear and chain.這種腐蝕可以摧毀你的自行車框架，停止你的方向盤，或停止您的漁具和鏈。 It’s just like mom and dad said, put your bike [...]這就像媽媽和爸爸說，把你的自行車[...]

By: Vin DeWolfe由：文德沃夫
Recall when you were a kid and your parents hollered at you to put your bicycle away?記得當你小時候和你的父母hollered在你把你的自行車嗎？ Your mom and father might have just wanted their yard to stay clear, but there’s more to the story.你媽媽和爸爸可能只是希望他們的院子裡留清楚，但有更多的故事。 They were actually imparting super bike maintenance advice.他們實際上是傳授超級自行車維修的意見。
Bicycles, like all stuff made of metal, can rust.自行車，像所有的東西，用金屬，可以生鏽。 Leaving [...]離開[...]

By: Bobby Hanswell到：鮑比Hanswell
Learning how to change a bicycle tire and tube is one of the most common and easiest repairs you can do on your own.學習如何改變自行車輪胎和管是一種最常見和最簡單的維修可以在您自己的。 Whether you need to change a flat tire on the trail or want to replace an old tire, this tutorial is for you.您是否需要更改輪胎癟了的線索或想取代舊的輪胎，本教程是給你的。
Tools needed: Tire Lever, Tube.所需的工具：輪胎槓桿，管材。
How to Change [...]如何更改[...]

By: Alastair Hamilton到：阿拉斯泰爾漢密爾頓
The chain is the crucial element of a bicycle - if it breaks, you aren’t going anywhere.鏈是至關重要的因素自行車-如果它休息，你不會去任何地方。 So proper maintenance is essential.因此，適當的保養是必不可少的。
Of all the components on your bike, the chain is the most important.所有部件上的自行車，鏈條是最重要的。 No chain….no go!無鏈... 。不走！
Proper chain maintenance will extend the life of your chain - although any chain should be replaced [...]維持適當的鏈將延長其使用壽命的鏈-雖然任何鏈應改為[ ...]