By Kevin Saunders
Many people ask me about my fitting protocols for custom made bikes. I wrote this article explaining what I do so one can have a better idea of the depth I go to in order to find an exact position for a rider.
I have studied bicycle fitting for over 25 years and have [...]

By Winston Endall
Rather than spending endless winter hours on the trainer doing slow, base training, focus on quality workouts that will build speed, threshold power and aerobic capacity. The idea that some how hard training limits you ability to develop your base fitness has no merit. There isn’t some magical fitness that comes from doing [...]

By Winston Endall
When you are looking for ways to go faster off road you have a number of options. One of the best options is the addition of Rotor Q Rings. If you aren’t familiar, Q Rings are non-round chain rings that will increase load during the strongest part of the pedal stroke and decrease [...]

By Peter Flatman
What if you could change your route to work AND get in great shape at the same time? Are you lucky enough to be in a position to cycle to your place of employment? It can be a total chore on some days to have to traverse the same route and encounter the [...]

By Peter Flatman
What exactly is cadence? According to the dictionary it is ‘Balanced, rhythmic flow, as of poetry or oratory’.Sounds great, but what has this to do with cycling training you may ask. Well basically, cadence is also the rate at which your pedals and (hopefully) your feet spin, and it is measured in revs [...]

By Harold Baldwin
Bicycling is a great way to get or stay fit, see the roads you often travel from a closer to the ground and more personal viewpoint, and also perhaps spend time with your kids or friends. Of course if you’ve ever cycled, you never forget, but it is different if you are an [...]

By Rob Buenaventura
In this racy world with fast cars and fast bikes we have all but forgotten about traditional bicycles. Bicycles are an inexpensive and non-polluting mode of transportation. Riding a bicycle is an excellent way to burn those calories and take a breath of fresh air.
A Tandem bicycle is one that is built for [...]

By Jarred Beverly
Well before I try to persuade you to purchase a comfort bike we must first learn about the many different types of bikes in this modern time. To begin with lets start with a real popular type of bike called a road bike.

A road bike is a bike that is usually made from [...]

By Darren Davis
Jamis Bikes Background
Jamis Bikes is owned by the parent company G. Joannou Cycles who’s CEO is Carol Joannou. In the early 90’s, Jamis bikes was bought by G. Joannou Cycle in a bold move which led to them being known as one of the most highly known bicycle brands in the United States.
Jamis [...]

By Peter Gitundu
The story behind Jamis Mountain bikes is one of passion, commitment, inspiration and perfection. In short it’s a story of great men and women dedicated to build a perfect bicycle. In fact, what is Today a national powerhouse distributing globally, started out in 1937 as a humble local distributor of imported European bicycles [...]

By Robbie L Chapman
There are so many different types of bikes and uses for bicycles that it can be a little difficult to sort it all out or, if you are fairly new to cycling, find the right bike, or bikes that fit your riding style and meet your own personal biking needs.
If you are [...]

By Robbie L Chapman
Well, this is certainly a controversial, complicated and constantly evolving topic. There are so many bicycle manufacturers, bicycle types and popular brand names sold in the US, that it can be difficult to find a comprehensive summary and to sort it all out.
The top 20 most popular bike brand listing that I’ve [...]

By Kelly Nickless
Selecting a bicycle for a child is likely more challenging than you might assume. It may seem enough to simply ask your tot to point to a model he or she likes, and then play Santa Clause before the big day in December. However, it’s more involved than that. While selecting the perfect [...]

By Nicole H.
I have started to loose count of the number of times I’ve heard questions such as, “What type of mountain bike should I buy?” and “What is the difference between a full suspension mountain bike and a hardtail mountain bike?” One type of bike is not better than the other. The choice between [...]

By George Faulkner
Mountain biking is a sport that is definitely NOT for the faint hearted. These mountain biking tips are here to help you to make it a safe enjoyable sport.
Sometimes called all terrain biking it has become more and more popular over the years as a sport and there are more and more mountain [...]

By George Faulkner
What do you need to consider when you purchase a new mountain bike? There are loads of choices if you just want to pick a bike, equipment & accessories too so in order to make the very best decision you need to learn a bit more about mountain bikes before making that all [...]

By Andrew Caxton
How to choose a mountain bike depends on what you are going to do with it, if all you want your new mountain bike for is going for a nice leisurely ride on the canal path or a ride in the woods with the dog, well you wont need a full suspension downhill [...]

By Paul Kramer
One of the major roles in parenting is spending time and lot of money at shopping for your kids needs and desires. This role has always been there and will continue till the time kids start growing on trees, which is not likely to happen in near future. So the best we can [...]

By Dirk Wessels
Bicycles have come a long way since the Penny Farthing, though the general concept hasn’t actually changed that much since the 19th century. The main difference now, you’ll be pleased to know, is that bikes are far more comfortable than they were back then! It’s difficult now to imagine a bicycle made out [...]

By Dirk Wessels
What I love about cycling is the fact that it’s very enjoyable, it gets me outside seeing places that I might not otherwise see, and is very beneficial to my health. So, as well as being a lot of fun, cycling is also a great way to get fit and can result in [...]

By Steve Morse
Purchasing a bike is a fairly large commitment, if you are looking at something other than a bike from Wal-mart. As you shop, consider the type of riding you will be doing. Are you looking for a daily commuter, something to ride on paved trails and streets only, or are you planning on [...]

By Jeremy Broadway
If you are looking to buy a full suspension mountain bike there are a few things that you need to consider. Firstly, why have you chosen to buy a full-suspension mountain bike instead of a hardtail bike? The reasons for full suspension will govern what you are looking to buy. If you are [...]

By Alison Addy
Before you plan to go for a mountain biking, you need to be aware of few tips for mountain biking and you need to learn this first and this would make you more knowledgeable and informed beforehand. Mountain biking is after all a extreme sport, and hence it is surely not something which [...]

By Alison Addy
Trek Madone 4.5 or Specialized Tarmac Comp Compact?
If you are currently in the market for a new bike you will want to read this article. If you are a beginner but do not want an entry level bike this article will help you. It may sound dumb for a beginning rider to want [...]

By Todd C Molloy
The debate between dual suspension mountain bikes and hardtail mountain bikes has been raging since the first full suspension mountain bike appeared.
Do you want to know which bike is the best … a full suspension mountain bike or a hardtail?
To put it simply the answer is both. Ok, ok, let me explain…
Hardtail [...]