Cycling Tips »çÀÌŬ¸µ ÆÁ

Five Tips For Faster Cycling ºü¸¥ »çÀÌŬÀ»À§ÇÑ ´Ù¼¸ °¡Áö µµ¿ò¸»

Nov 3rd, 2008 | By 2008³â 11¿ù 3ÀÏ |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ , , Lead Article ¸®µå ±â¼ú ÀÚ·á

It¡¯s easy to spend time reading books and training manuals, and looking at pictures of bikes in glossy magazines. Ã¥À» Àд °ÍÀº ½Ã°£°ú ÈÆ·Ã ¸Å´º¾óÀ» º¸³»°í, °£´ÜÇÏ°í ±¤ÅÃÀÌ ÀâÁö¿¡ ¹ÙÀÌÅ©ÀÇ »çÁøÀ» ´Ù·ç¾ú´Ù. Unfortunately none of these will help improve your cycling as much as actually getting out on your bike! ºÒÇàÇϰԵµ À̵é Áß ´©±¸µµ ±ÍÇÏÀÇ »çÀÌŬÀ» °³¼±ÇÏ´Â µ¥ µµ¿òµÈ´Ù ½ÇÁ¦·Î ´ç½ÅÀÇ ÀÚÀü°Å¿¡ ³ª°¥¸¸Å­! No nutritional advice or super-light carbon-fibre bike is any use at all unless you also spend time out [...] ¿µ¾çµµ¾ø°í Á¶¾ðÀ̳ª ½´ÆÛ ¿µ¿õ - °¡º­¿î ź¼Ò - ¼¶À¯Áú ÀÚÀü°Å¸¦ ÀüÇô »ç¿ëÇÏÁö ¾Ê´Â °æ¿ìµµ ½Ã°£À» º¸³»°íÀÖ´Ù [...]



Choosing Your Mountain Bike: What to Look For ±ÍÇÏÀÇ »ê¾Ç ÀÚÀü°Å¸¦ ¼±Åà : ¹«¾ùÀ»º¸°í

Sep 12th, 2008 | By 9 ¿ù 12 ÀÏ 2008 |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Derek Rogers : µ¥¸¯ ·ÎÀú½º

A mountain bike is a moderately expensive purchase to make, with a lot of options to consider and the companies selling them don¡¯t make it much easier. »ê¾Ç ÀÚÀü°Å ¿É¼ÇÀ» ¸¹ÀÌÇϰÔÇϰí ÀûÀýÇÏ°Ô ºñ½Î ±¸ÀÔÀ» °í·Á, ȸ»ç´Â ±×µéÀÌ ±×°ÍÀ» ÈξÀ ½±°Ô ¸¸µé Áö¸¶ ÆÇ¸ÅÇϰíÀÖ´Ù. Here¡¯sa guideline of what to keep in mind while you check out your new cycle. ´ç½ÅÀÇ »õ·Î¿îÁֱ⸦ È®ÀÎÇÏ´Â µ¿¾È ¹«¾ùÀ» ¿°µÎ¿¡µÎ°í °è¼ÓÇÏ·Á¸é ¿©±â¿¡ ÁöħÀ» Ç¥½ÃÇÕ´Ï´Ù.
Firstly - where are you going to be riding it? ù° - ¾îµð°¡´Â°Å¾ß ±×°É Ÿ°í ¹Þ¾Æ¾ßÇÏ´Â °Ç°¡¿ä? While [...] ¹Ý¸é [...]



Difference Between a Road Bike and a Mountain Bike Â÷ÀÌ ÀÚÀü°Å ¹× »ê¾Ç ÀÚÀü°Å µµ·Î¸¦ »çÀÌ¿¡

Aug 29th, 2008 | By 2008³â 8¿ù 29ÀÏ |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Chris E Martin ÀÛ¼ºÀÚ : Å©¸®½º ¸¶Æ¾ ÀüÀÚ
Bikes are one craze among the boys which they really fall for. ³²ÀÚ¾ÖµéÀº Á¤¸» ¹ÙÀÌÅ© Áß Çϳª´Â °¡À» ´ëÀ¯ÇàÀÔ´Ï´Ù. Many men are especially fond about the custom built motorbikes. ƯÈ÷ ³»Àå¿¡ ´ëÇØ ¸¹Àº ³²¼ºµéÀÌ ¸ÂÃã ¿ÀÅä¹ÙÀÌ ÁÁ¾ÆÇÑ´Ù. There are many kinds of bikes, and some of the most famous kinds of bikes are road bikes and mountain bikes, they are known for their specialization of their particular [...] ÀÌ¹Ì ÀÚÀü°ÅÀÇ ¸¹Àº Á¾·ù, À§Ä¡ ¹× ÀϺΠÀÚÀü°Å µµ·ÎÀÇ °¡Àå À¯¸íÇÑ Á¾·ùÀÇ ÀÚÀü°Å¿Í »ê¾Ç ÀÚÀü°Å, ±×µéÀº ƯÈ÷ ÀÚ½ÅÀÇ Æ¯¼ºÈ­¸¦ À§ÇØÇÏ´Â °ÍÀ¸·Î ¾Ë·ÁÁ®ÀÖ´Ù [...]



Understanding Mountain Bike Ratings »ê¾Ç ÀÚÀü°Å µî±ÞÀÇ ÀÌÇØ

Aug 29th, 2008 | By 2008³â 8¿ù 29ÀÏ |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Alison Addy : ¾Ù¸®½¼ Addy
When it comes to choosing a new mountain bike, you may be interested to know about the ratings given to different bikes. »õ·Î »ê ÀÚÀü°Å¸¦ °í¸¦ ¶§, ´ç½ÅÀº ½Ãû·üÀÌ ´Ù¸¥ ¹ÙÀÌÅ©¿¡ ÁÖ¾îÁø¿¡ ´ëÇØ ¾Ë°í °ü½ÉÀÌÀÖÀ» ¼öÀÖ½À´Ï´Ù. The ratings that the bikes are given can essentially help you to decide which one you finally choose. ½Ãû·üÀº ÀÚÀü°Å¸¦ ±Ùº»ÀûÀ¸·Î ´ç½ÅÀº ¸¶Ä§³» Çϳª¸¦ °áÁ¤ÇÏ´Â µ¥ µµ¿òÀ» ¼±ÅÃÇÒ ¼öÀÖ½À´Ï´Ù. So just what do the ratings mean and should you really listen to [...] ±×·¯´Ï ±×³É ´ç½ÅÀÌ Á¤¸»·Î ¹«¾ù µî±Þ°ú ¶æ¿¡ ±Í¸¦ ±â¿ï¿©¾ß ÇÒ [...]



Bicycles, Bikes And Cycles - How They Got Where They Are Now ÀÚÀü°Å, ¿ÀÅä¹ÙÀÌ, ±×¸®°í »çÀÌŬ - ¾î¶»°Ô ±×µéÀº Áö±Ý ±×µéÀÌ ¾îµð ±¸

Aug 23rd, 2008 | By 2008³â 8¿ù 23ÀÏ |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Vin DeWolfe ÀÛ¼ºÀÚ : Â÷·® µî·Ï ¹øÈ£ DeWolfe
Early in the 1800¡¯s the first forms of the bike were being made. 1800 ³â ÃÊ Ã¹ ÀÚÀü°ÅÀÇ ÇüŰ¡ ¸¸µé¾îÁö°í ÀÖ¾ú´Ù. They were normally referred to as ¡°velocipedes¡±. ±×µéÀº ÀϹÝÀûÀ¸·Î "velocipedes"À̶ó°íµµÇß´Ù. They were pedal-less, hard wheeled, wooden contraptions. ±×µéÀº Æä´Þ - Àû°Ô, Çϵå, ³ª¹« ¹ÙÄû contraptions. The rider sat on a seat and used his legs to push himself along. ±â¼ö¿Í ÇÔ²² ÀÚ¸®¿¡ ¾É¾Æ ÀÚ½ÅÀ» ¹Ð¾î ÀÚ½ÅÀÇ ´Ù¸®¸¦ »ç¿ëÇÕ´Ï´Ù.
It wasn¡¯t until the latter 1830¡¯s that pedal powered cycles were introduced. ±×°Í±îÁö´Â ¾Æ´Ï¾ú 1830 ÈÄÀÚ´Â ±× Àü¿ø »çÀÌŬ Æä´ÞÀ» µµÀÔÇß´Ù. This [...] ÀÌ [...]



Bicycle Designs & Styles - Choosing Commercial Or Custom-Made? ÀÚÀü°Å µðÀÚÀÎ & ½ºÅ¸ÀÏ - ¼±Åà »ó¾÷¿ë ¶Ç´Â »ç¿ëÀÚ Á¤ÀÇ - ¸ÞÀ̵å?

Aug 23rd, 2008 | By 2008³â 8¿ù 23ÀÏ |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Vin DeWolfe ÀÛ¼ºÀÚ : Â÷·® µî·Ï ¹øÈ£ DeWolfe
Currently there are many types of bikes available. ÇöÀç ÀÌ¹Ì ÀÚÀü°Å¸¦ ÀÌ¿ëÇÒ ¼ö ¸¹Àº Á¾·ù°¡ÀÖ½À´Ï´Ù. Even so, the standard safety bike design developed in the 1800¡¯s is the foundation of our current cycle types. ±×·³¿¡µµ ºÒ±¸, ÀÚÀü°Å ¾ÈÀü Ç¥ÁØ µðÀÚÀο¡¼­ °³¹ßµÈ 1800 ³â´ë ¿ì¸®ÀÇ ÇöÀçÁÖ±â À¯ÇüÀÇ ±âÃÊÀÔ´Ï´Ù.
The types of bike most usually used today are mountain bikes, cruisers, touring bicycles, racing bikes, BMX¡¯s and utility bikes. °¡Àå ÀϹÝÀûÀ¸·Î »ç¿ëµÇ´Â ÀÚÀü°Å´Â ¿À´ÃÀÇ Á¾·ù´Â »ê¾Ç ÀÚÀü°Å, ¼ø¾çÇÔ, ÀÚÀü°Å ¿©Çà, ÀÚÀü°Å ¹¦±â¿Í À¯Æ¿¸®Æ¼ ¿ÀÅä¹ÙÀÌ °æÁÖÇϰíÀÖ´Ù.
The category a bike falls in depends on [...] ÀÚÀü°Å¿¡¼­ ³»¸®´Â Ä«Å×°í¸®¿¡ µû¶ó ´Þ¶óÁý´Ï´Ù [...]



Bicycle Safety, Correct Equipment And Coping With Traffic Hazards ÀÚÀü°Å ¾ÈÀü, ¿Ã¹Ù¸¥ Àåºñ ¹× Æ®·¡ÇÈ À§Çè ´ëó¿Í ÇÔ²²

Aug 23rd, 2008 | By 2008³â 8¿ù 23ÀÏ |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Vin DeWolfe ÀÛ¼ºÀÚ : Â÷·® µî·Ï ¹øÈ£ DeWolfe

It¡¯s calculated that there are about 85 million bike riders in the US over half a million of them wind up in ERs each year. ±×°ÍÀº ¹Ì±¹¿¡ ´ëÇÑ 85,000,000 ÀÚÀü°Å¸¦ Ÿ´Â »ç¶÷µéÀ» 50 ¸¸¸í ÀÌ»óÀÇ °è»êÀÇ ÃÖ´ë ERs¿¡¼­ ¸Å³â ¹Ù¶÷. Nearly 70,000 people are hospitalized every year merely because they didn¡¯t wear a helmet. °ÅÀÇ ¸Å³â 70,000¸í ´ÜÁö Çï¸äÀ» Âø¿ëÇÏÁö ¾ÊÀº ÀÌÀ¯´Â ±×µéÀÌ º´¿ø¿¡ ÀÔ¿øÇϰíÀÖ´Ù.
Putting on a helmet when cycling is the best possible way to keep yourself from [...] Çï¸äÀ» ¾º¿ì°í »çÀÌŬ·ÎºÎÅÍ ½º½º·Î¸¦ À¯ÁöÇÒ ¶§ ÃÖ»óÀÇ ¹æ¹ýÀÔ´Ï´Ù [...]



10 Tips To Enhance Your Cycling Experience ±ÍÇÏÀÇ »çÀÌŬ¸µ °æÇèÀ» Çâ»ó½Ã۱â À§ÇØ 10 °¡Áö ÆÁ

May 21st, 2008 | By 2008³â 5¿ù 21ÀÏ |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Jason Storm : Á¦À̽¼ ÆøÇ³
Cycling is an activity that has great health benefits. ÀÚÀü°Å Ÿ±â ÁÁÀº ÀÇ·á º¸Çè ÇýÅÃÀÌÀִ Ȱµ¿ÀÔ´Ï´Ù. Not only does if tone your muscles, it also helps to keep your heart and cardiovascular system healthy. ¸¸¾à ±ÍÇÏÀÇ ±ÙÀ°»Ó¸¸ ¾Æ´Ï¶ó ¸»Åõ, ±×°Íµµ °Ç°­ÇÑ ½ÉÀå°ú ½ÉÇ÷°ü ½Ã½ºÅÛÀ» À¯ÁöÇÏ´Â µ¥ µµ¿ò ¾Ê½À´Ï´Ù.
Here are ten tips that that can make your cycling experience more enjoyable: ¿©±â¿¡ ±ÍÇÏÀÇ »çÀÌŬ¸µ °æÇèÀ» ´õ Áñ±æ ¼ö ÀÖµµ·Ï 10 °³ÀÇ ÆÁ :
* Finding a bike that is a good size for you is important if you [...] * ±×·± ´ç½ÅÀ» À§ÇØ ÁÁÀº Å©±â°¡ Áß¿äÇÑ °ÍÀº ´ç½ÅÀÌ ¸¸¾à ÀÚÀü°Å¸¦ ã±â [...]



Get On Your Bike - Bicycle Buying Guide ³× ÀÚÀü°Å - ÀÚÀü°Å ±¸¸Å °¡À̵忡 ¾þµå·Á

May 20th, 2008 | By 5 ¿ù 20 ÀÏ 2008 |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By: Bob Shanty ÀÛ¼ºÀÚ : ¹ä ¹î³ë·¡

Bicycles can be used for a number of purposes, including recreation, fitness, transportation and sports. ÀÚÀü°Å ·¹Å© ¸®¿¡À̼Ç, ÇÇÆ®´Ï½º, ±³Åë, ½ºÆ÷Ã÷ µî ¿©·¯ °¡Áö ¸ñÀûÀ» À§ÇØ »ç¿ëµÉ ¼öÀÖ½À´Ï´Ù. If you are planning on purchasing a new bike, consider the terrain you will be riding on as well as your body weight. »õ ÀÚÀü°Å¸¦ ±¸ÀÔÀ» °èȹÇϰíÀÖ´Ù¸é, ´ç½ÅÀÇ ¸öÀº üÁ߻Ӹ¸ ¾Æ´Ï¶ó Ÿ°í µÉ ÁöÇüÀ» °í·ÁÇÕ´Ï´Ù. Are you finding it difficult to choose a new cycle? ±×°É ã±â ¾î·Á¿î »õ·Î¿îÁֱ⸦ ¼±ÅÃÇÒ ¼ö ÀÖ½À´Ï±î? Go through this buying [...] ÀÌ ±¸¸Å¸¦ ÅëÇØ À̵¿ [...]



Mountain Biking in Kerala »ê¾Ç ÀÚÀü°Å Äɶö¶ó¿¡

May 20th, 2008 | By 5 ¿ù 20 ÀÏ 2008 |ÇÔÀ¸·Î½á coolbiking coolbiking | Category: | ¹üÁÖ : Cycling Tips »çÀÌŬ¸µ ÆÁ

By:  Dev Sri ¿¡ ÀÇÇØ : dev¿¡ ½º¸®¶ûÄ«
Mountain Biking is a sport of endurance, skills and self-reliance. »ê¾Ç ÀÚÀü°Å·Î Áö±¸·Â, ±â¼ú°ú ÀÚ±âÀÇ ½ºÆ÷Ã÷ - ÀÇÁ¸ÇϰíÀÖ´Ù. From a back yard to a gravel road, from country sides to mountain slopes, fire roads to the thrills of biking down narrow tracks through forests, mountains, deserts â¢æ¡° mountain biking offers incomparable thrills and fun. µÚÂÊ ¸¶´ç Æ÷Àå µµ·Î·Î, ±¹°¡ Ãø¸é¿¡¼­ »êºñÅ», È­Àç¿¡ À̸£±â±îÁö ½£À» ÅëÇØ Á¼Àº µµ·Î·Î ³»·Á ÀÚÀü°Å Æ®·¢ÀÇ ½º¸±À», »ê, »ç¸· â ¢æ "»ê¾Ç ÀÚÀü°Å¸¦ Á¦°øÇÏ´Â ½º¸±°ú Àç¹Ì¸¦ ºñ±³ÇÒ ¼öÀÖ´Ù.
There are aspects of mountain biking that are [...] °Å±â¿¡ÀÖ´Â »ê¾Ç ÀÚÀü°ÅÀÇ Ãø¸é¿¡ÀÖ´Ù [...]