By Dr. Linda Kennedy MS SLP ND
In order to cycle fast, whether training or racing, you must have a high VO2 max¾a measure of the amount of oxygen that you can consume each minute.  The higher the VO2 max, the faster you can ride.  One of the critical variables that determines your VO2 max is [...]

By Dr. Linda Kennedy MS SLP ND
Cycling is a low-impact exercise that results in fewer overuse injuries than high-impact activities such as running and aerobics. However, the number of repetitions that cyclists perform (about 6000 revolutions per hour) is much greater than in any other sport. Chronic injuries can result from riding too long, too [...]

Trek District 2009
Fixed Gear – Belt Drive Hybrid Bike

Trek’s first belt drive singlespeed features an aggressive riding geometry and an edgy appearance. The belt drive is a carbon fiber composite belt lub free and reinforced to prevent stretch. The belt is lighter than a chain and the belt produces an ultra quite ride. The Trek District [...]

By Rick Kern
There are several types of bicycle racks for cars.

Trunk mount
Roof mount
Spare Tire mount
Receiver Hitch mount. 

Trunk mount bicycle racks for cars are the most common.
Advantages To Trunk Mount Bicycle Car Rack

Trunk Mount are usually cheaper than other types of racks.
Simple installation.
Easy to store when not in use.

(Disadvantages to trunk mount bike racks)

If your car [...]