By: Gregg Hall 到：格雷格大廳

There are shoes made for every activity, and bicycling is no exception.有鞋的每一項活動，並騎自行車也不例外。 As there are a variety of bicycling activities, there are also a variety of shoes made specifically for each activity.由於有各種各樣的自行車活動，也有各種各樣的鞋子專為每一項活動。 Before getting into the types of shoes made for cycling, you first need to decide what your budget is.在進入類型的鞋了自行車，你首先需要決定哪些是您的預算。 This will help you narrow down your choices.這將有助於你縮小你的選擇。 You don’t want to spend more than you can afford, but you also don’t want to go home with a shoddy pair of shoes.你不想花更多的比你能夠負擔得起，但你也不想回家了偽劣一雙鞋。 A decent pair of cycling shoes can be purchased for under $100, and, of course, you can go way higher than that.一個體面對自行車鞋就可以買到低於100美元，當然，你可以去的方式高於。

Once you’ve decided how much you want to spend, you need to focus on the kind of riding you intend to do.一旦你決定多少要花費，你需要把重點放在什麼樣的騎馬你打算這樣做。 Will you be riding a road bike, mountain bike, or a BMX/freestyle bike?你會騎公路自行車，山地自行車，或小輪車/自由式自行車？ Are you looking to race or to just do your own thing and get some exercise in the process?您是否正在尋找種族或只是做自己的事情，得到一些行使的過程中？

Whether it’sa road bike, mountain bike, or BMX bike, if you’re just going to be a leisurely rider than almost any pair of athletic shoe will suffice.無論是公路自行車，山地自行車，騎自行車或小輪車，如果你只是將是一個悠閒騎手比幾乎任何對運動鞋就夠了。 Your only concern should be the grip of the sole.您唯一關心的應該是抓地力的唯一。 For safety’s sake you need to be sure that your shoes are at least good enough to hold onto the pedals.為安全起見您需要確保您的鞋，至少不夠好守住踏板。

Now, if you’re going to be a little more serious about your riding then you need to start looking at more specialized shoes.現在，如果你要多一點認真對待你騎那麼你必須開始尋求更專門的鞋。 First we’ll start with cycling shoes made for road bikes.首先，我們先騎自行車鞋的公路自行車。 Shoes made for the serious road cyclist feature a cleat on the bottom which hooks onto specially made pedals.鞋的嚴重道路騎單車具有理底部的掛鉤上特製的踏板。 This design allows for maximum power transfer as it allows you to generate power while pushing down and raising your feet.此設計允許的最高權力移交，因為它可以讓你來發電，同時壓低和提高你的腳下。 The disadvantage to this kind of shoe is that you’re likely to wreck a few times as you acclimate yourself to them.缺點這種鞋是，你很可能破壞了幾次你適應他們自己。 Also, such shoes are no good to walk in as the cleat constantly gets in the way.此外，這種鞋是沒有好走的理不斷得到的方式。 Such shoes are made just for riding and racing.這種鞋是公正的騎馬和賽車。

There are also road shoes which don’t latch onto the pedals.也有道路鞋不抓住踏板。 Typically these have smooth firm soles.通常這些公司的鞋底順利。 Shoes made for mountain bike also may feature a cleat and binding system similar to road bikes.鞋為山地自行車也可能具有理和有約束力的制度類似的道路自行車。 Typically, though, such shoes unhook easier because mountain bikers often have to remove their feet from the pedals.通常情況下，雖然，這種鞋unhook比較容易，因為山地自行車往往有消除他們的腳從踏板。 The more common type of mountain bike shoes don’t latch on at all.比較常見的類型的山地自行車鞋不閂上所有。 They feature rugged soles similar to hiking boots and are, in fact, very similar to hiking boots.它們的特點堅固耐用的鞋底類似的遠足靴，事實上，非常相似，遠足的靴子。 For a recreational mountain biker, hiking boots will work just fine.對於娛樂山區騎車，登山鞋將剛才的罰款。

BMX riders and freestylers use shoes which are very similar to shoes made for skateboarding.小輪車車手和freestylers使用鞋這是非常類似的鞋了滑板。 These shoes have stiff soles with excellent traction so they grip the pedals and provide as much power as possible.這些鞋的鞋底已經僵硬具有優良的牽引力，使他們掌握踏板，並盡可能提供盡可能權力。 The uppers on these shoes are strong and durable to withstand the beating they’ll endure while doing tricks and flying around dirt tracks.鞋面上的這雙鞋是有力和持久經受毆打他們會忍受，而這樣做的花招和周圍泥土飛行軌道。

If you’re just an occasional bike rider, any pair of sneakers with a good sole will do, but if you’re a more serious rider than you need to get a pair of specially made cycling shoes.如果您只是偶爾自行車騎手，任何一雙運動鞋具有良好唯一會做，但如果你是一個更嚴重的車手比你需要一雙特製的自行車鞋。 They’re produced by a variety of manufacturers based all over the world.他們生產的各種製造商的世界各地的遊客。 Figure out what your budget is, envision the sort of riding you intend to do, and do some research.找出您的預算是，設想的那種騎你打算這樣做，並做一些研究。 Ask the pros at the local bike shop and look online for reviews and information.賣出的利弊在當地自行車店，並期待網上的評論和信息。

–About– ，關於-

By Greeg Hill - Gregg Hall is an author living in Navarre Beach, Florida. 由Greeg山 -格雷格大廳是作者生活在納瓦拉泳灘，佛羅里達州。 Find more about this as well as查找更多關於此以及 cycling apparel自行車服裝 at在 http://www.cyclinggearplus.com

Source: 來源： Cool Biking Zone 冷自行車區 - Your source for great cycling, sports and fitness articles! -您的來源，偉大的自行車，體育和健身文章！

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