Emergency Puncture Repair for Cyclists紧急穿刺修理自行车
Mountain Bike Peals – Tips And Guidelines山地自行车Peals -提示和指南
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By Andrew Caxton 据卡克斯顿
Mountain bike pedals are an important part of your mountain bike and contribute towards the fun and excitement you experience during your rides.山地自行车脚踏板的一个重要组成部分的山地自行车，有助于乐趣你的经验，在您乘坐。 There are three types of mountain bike pedals but your choice should depend on your style and preference of mountain biking.有三种类型的山地自行车踏板，但您的选择应取决于你的风格和偏好的山地车。
Bike pedals have a significant importance in a mountain bikes since they can effect the quality of your ride.自行车踏板都具有重大意义的山地自行车，因为它们可以影响质量的旅程。 Adequate information on what to look for in your bike pedals can make your pedals selection process easy.充分的信息就寻找在您的自行车踏板可以让你的踏板甄选过程容易。 There are 3 types of mountain bike pedals namely clipless, platform and cage.有3种类型的山地自行车踏板即clipless ，平台和笼子。
Bike Pedals – Know your options 自行车踏板â € “了解你的选择
One of the most popular type of pedals especially among average and usual bike riders are the clipless bike pedals.其中最流行的类型的踏板尤其是在平均和自行车骑手通常是clipless自行车踏板。 Clipless pedals allow the biker to easily get off the bike and even to stop or rest by putting a foot down. Clipless踏板允许骑车轻易下车自行车，甚至停止或休息把一英尺下降。 The biker using clipless pedals just needs to snap his foot into place on the pedal and do a quick side rotation of the foot to enable the connection to release.使用的自行车踏板clipless只需要提前到左脚上发生这样踏板和快速侧旋转，使脚的连接释放。
Clipless bike pedals are even preferred by well practiced and professional mountain bike riders. Clipless自行车踏板 ，甚至偏好以及实践和专业山地车骑手。 These pedals provide stable connection to mountain bikes and stable connections result in speed, efficiency and good use of the leg muscles to generate a powerful crank and get good power and speed while riding.这些踏板提供稳定的连接，山地自行车和稳定的连接导致速度，效率和很好地利用腿部肌肉产生强大的曲柄并获得良好的力量和速度，而骑马。
Cage style bike pedals are cheaper and believed to be of a lower quality. 笼式自行车踏板都便宜，相信是一个质量较低。 You will therefore find these pedals fitted in non-branded and cheap bikes.因此，你会发现这些踏板安装在非品牌和廉价的自行车。 However cage style bike pedals can be very useful for beginners who are just in the learning stages and who do not use their bikes on difficult terrains.然而笼式自行车踏板可以是非常有用的初学者谁只是在学习阶段，谁不使用他们的自行车上困难的地形。 These are non-expensive and therefore ideal for learners.这些都是非昂贵，因此，理想的学习者。
Platform mountain bike pedals are the final type of pedals in this category. 纲要山地自行车踏板是最后类型的踏板这一类。 Such pedals are not preferred by experienced or professional mountain bike riders since they do not have any attachment between the foot, the shoe and the pedal and though this results in a good grip these pedals can’t be used for mountain bike races or rides on treacherous terrains.这种踏板不希望由有经验的或专业山地自行车选手，因为他们没有任何附件之间的步行，鞋和踏板，尽管这一结果在一个良好的抓地力这些踏板德卡尼亚€ ™吨用于山地自行车或骑比赛对背信弃义的地形。
Platform mountain bike pedals, also known as flat style pedals are good for learners since they can easily put their foot down quickly to avoid a fall or to balance themselves often during their ride.纲要山地自行车踏板，也被称为平板式踏板是良好的学习，因为他们可以很容易地把他们脚迅速下降，以避免或减少来平衡本身往往在其旅程。 These pedals cannot be used if you are planning to ride uphill or steep climbs.这些踏板不能使用，如果您打算骑上坡或陡峭的爬升。
Bike pedals should be chosen wisely since they can make your bike riding experience fun, efficient and exciting.自行车踏板应明智地选择，因为它们可以让你的自行车骑体验乐趣，高效和激动人心的。 So putting a little effort in choosing this mountain bike part can benefit you in the long run as a mountain biker.因此，把一些努力，选择这个山地自行车可以受益的一部分你从长远来看，作为一个山地自行车。
– About – -关于-
Andrew Caxton use to write on cycling improve and similar subjects for http://www.bikecyclingreviews.com .安德鲁卡克斯顿使用上写上骑自行车改善和类似主题的http://www.bikecyclingreviews.com 。 A website with tips on一个网站的秘诀 bicycle parts自行车零件 , amongst many related topics. ，其中许多相关的议题。
Source:来源： Cool Biking Zone冷自行车区
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Under 根据 Mountain Bike (MTB) 山地自行车（英文版） 
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