By John Pawlett
There is a lot of history and information out there in regards to the history and origins of mountain biking, with some being recognized and some that depends on who has the best firm of public relations.
Some say that mountain biking began with the Buffalo Soldiers, which was a turn of the [...]

By Abbas Abedi
So you want to lose weight. All of us do at some point and losing weight is a great way to both look and feel better. Not only that, but you’ll feel better about yourself and have more confidence. A great goal to set for yourself when initially trying to lose weight is [...]

By: Barbara Miller
If you’re looking for a truck or SUV to explore the countryside, you’re thinking two wheels too many. To get really close to nature, have a blast and keep in shape, grab a mountain bike and head for the hills.
The popular “mountain bike” style was developed, as the name suggests, from bicycles designed [...]

By: Christopher Johnson
Riding a mountain bike is pretty much the same as riding any other type of bike. Except for the rocks, the fallen trees, the streams and the occasional mountain. In other words, mountain biking is the extreme version of two-wheeling around the neighbourhood. It can be dangerous, so should be respected and even [...]

By Charles Jackson
Exploring new territory on your bicycle can be hazardous when you cross into dog territory.
Like other animals, dogs mark their own territory and do not take kindly to cyclists, motorists, joggers or other intruders. If you enter a dog’s personal space, be prepared for the dog to enter attack mode. Snarls and [...]

By Chip Clark
One of the worst things to do when planning a cross-country bike trip is to plan a long trip. Instead, think of each day as a single one-day trip. The metal stress of thinking of crossing the east, prairies, desert, and Rockies, is enough to make the trip seem impossible.
Just plan one [...]

By: Travel Alberta
The Canadian Rockies are a breathtaking gateway to a range of activities that will set your heart racing. For those looking for a cycling adventure, you’ll have your choice of spectacular parks and trails. From Banff to Jasper and Canmore to Lake Louise, the sky’s the limit for Alberta cycling adventures.
Ever have one [...]

By: Barbara Moore -
Learning to ride a bike is a rite of passage. It’s a skill that takes us from three-wheeler to two-wheeler, from sidewalk to street. It’s also one of the easiest of life’s lessons to learn, but it does take effort to learn how to ride well.
Body position
Smart cycling starts with proper body [...]

By: Jakob Culver
For cycling lovers believe me or not, Lanzarote Villas is a dream come true!
USP’s of Lanzarote Villas
Here worlds top professional cyclists and triathletes come to the island in the winter months for warm weather training and they offers year-round training in the perfect climate and some of the toughest climbs and routes you [...]

By Sharyl Calhoun
If you are one of those people who leisurely pedal around the block or over a flat stretch of scenic road, you’ve probably been riding for sheer pleasure. Riding bikes for pleasure is a good form of aerobic exercise. But unless you map out a plan to “push yourself,” you probably won’t lose [...]