Posts Tagged ¡® biking ¡¯Ìû×Ó±ê¼Ç'×ÔÐгµ'

Mountain Biking - Buying a BikeɽµØ×ÔÐгµ-¹ºÂò×ÔÐгµ

Sep 12th, 2008 | By 9ÔÂ12ÈÕ£¬ 2008Äê|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Mountain Bike (MTB) ɽµØ×ÔÐгµ£¨Ó¢Îİ棩

By: Thomas Caulfieldµ½£ºÍÐÂí˹¿¼
Buying a new mountain bike can be confusing.ÂòÒ»¸öеÄɽµØ×ÔÐгµ¿ÉÄÜ»áÔì³ÉÀ§»ó¡£ There are several different brands of mountain bikes, and several different types of each brand.Óкü¸¸ö²»Í¬Æ·ÅƵÄɽµØ×ÔÐгµ£¬ÒÔ¼°¼¸ÖÖ²»Í¬ÀàÐ͵Äÿһ¸öÆ·ÅÆ¡£ Always buy a bike for what you are going to use it for.×ÜÊÇÂò×ÔÐгµÎªÄúҪʹÓÃËü¡£ We all know downhill and freeride bikes look awesome, but if you¡¯re going to be riding cross [...]ÎÒÃǶ¼ÖªµÀÏÂÆÂ£¬ freeride×ÔÐгµÍâ¹Û¿ÉÅ£¬µ«Èç¹ûÄãÒªÆï¿ç[...]



Cycling in the Florida KeysÆï×ÔÐгµÔÚ·ðÂÞÀï´ïȺµº

Sep 12th, 2008 | By 9ÔÂ12ÈÕ£¬ 2008Äê|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Bike Rides & Tours Æï³µÓÎÀÀºÍ¹Û¹âÓÎ

By: Joe Conchµ½£ºÇǺ£ÂÝ
It¡¯s been said that the Florida Keys have something for everyone.ÕâÊÇ˵£¬·ðÂÞÀï´ïÖÝÓÐÿ¸öÈË¡£ Fishing, diving, snorkeling, boating and really anything else that involves the ocean draws millions of visitors per year.µöÓã£¬ÌøË®£¬Ç±Ë®£¬»®´¬£¬ÕæÕý±ðµÄ£¬Éæ¼°º£ÑóÎüÒýÊýÒÔ°ÙÍò¼ÆµÄÓοÍÿÄê¡£ The year-round warm weather and water also help the Keys stay a popular tourist destination.È«ÄêÎÂůµÄÌìÆøºÍˮҲÓÐÖúÓÚÔ¿³×ÁôÒ»¸öÊÜ»¶Ó­µÄÂÃÓξ°µã¡£ As a lifelong cyclist, I¡¯ve found that they one [...]×÷Ϊһ¸öÖÕÉúµÄ×ÔÐгµ£¬ÎÒ·¢ÏÖËûÃÇÒ»¸ö[...]



BMX Bikes are the New Way to RaceµÄBMX×ÔÐгµµÄÐÂ;¾¶ÖÖ×å

Aug 23rd, 2008 | By 2008Äê8ÔÂ23ºÅ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º BMX Bike µÄBMX×ÔÐгµ

By: Mads Jensenµ½£ºÖ²ÎïMADSÑÓÉ­
Do you know that Moto-Cross was not always run by powerful motorcycles?ÄãÖªµÀĦÍн»²æ²¢²»×ÜÊÇÓÉÇ¿´óµÄĦÍгµ£¿ Bicycle Moto Cross bikes, also known as BMX, started out just before the 1980s and became quite popular after that.×ÔÐгµÄ¦Íпç×ÔÐгµ£¬Ò²±»³ÆÎªÐ¡ÂÖ³µ£¬¿ªÊ¼Ö»ÊÇÔÚ20ÊÀ¼Í80Äê´ú£¬²¢³ÉΪºÜÊÜ»¶Ó­ºó¡£ Riders of BMX bikes were asked to use this small wheeled machine with one gear and do tricks to impress the [...]ÆïÊ¿µÄСÂÖ³µµÄ×ÔÐгµ±»ÒªÇóʹÓôËСÐÍÂÖʽ»úµÄ³ÝÂÖºÍÒ»¸ö×ö¼¼ÇÉÁôÏÂÉî¿ÌÓ¡ÏóµÄ[...]



Cycling in La Manga - Touring on Two Wheels in SpainÆï×ÔÐгµÔÚLaÂþ»­-ÂÃÓεÄÁ½¸öÂÖ×ÓÔÚÎ÷°àÑÀ

Aug 23rd, 2008 | By 2008Äê8ÔÂ23ºÅ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Bike Rides & Tours Æï³µÓÎÀÀºÍ¹Û¹âÓÎ

By: Michael J Lee·½Ê½£ºÂõ¿ËJÀî
A great way to explore the sights and sound of La Manga, Spain, is by bicycle.ΰ´óµÄ·½Ê½£¬Ì½ÌÖ¾°µãºÍ½¡È«µÄÏã¸ñÀïÀ­Âþ»­£¬Î÷°àÑÀ£¬ÊÇ×ÔÐгµ¡£ The transportation is affordable and accessible and even offers a great way to exercise while exploring the countryside.½»Í¨¸ºµ£µÃÆðºÍ¿ÉÒÔ»ñµÃµÄ£¬ÉõÖÁÌṩÁËÒ»¸öΰ´óµÄ·½Ê½ÐÐʹ£¬Í¬Ê±Ì½Ë÷Å©´å¡£
Renting a Bicycle in La Manga×â×ÔÐгµÔÚLaÂþ»­
Bicycle rentals are available whether you are a seasoned cyclist or just beginning.×ÔÐгµ³ö×â¿ÉÎÞÂÛÄãÊÇһλ¾­Ñé·á¸»µÄ×ÔÐгµ»ò¸Õ¸Õ¿ªÊ¼¡£ The [...]¸Ã[...]



10 Tips To Enhance Your Cycling Experience 10¸öÇÏÃÅ£¬ÒÔÌá¸ßÄãµÄÆï×ÔÐгµµÄ¾­Ñé

May 21st, 2008 | By 08Äê5ÔÂ21ÈÕ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Cycling Tips Æï×ÔÐгµ¼¼ÇÉ

By: Jason StormÓÉ£º½ÜÉ­·ç±©
Cycling is an activity that has great health benefits.Æï×ÔÐгµÊÇÒ»Ïî»î¶¯£¬¾ßÓкܴóµÄ½¡¿µÐ§Òæ¡£ Not only does if tone your muscles, it also helps to keep your heart and cardiovascular system healthy.²»½ö¿ÚÆø£¬Èç¹ûÄãµÄ¼¡È⣬¶øÇÒ»¹ÓÐÖúÓÚ±£³ÖÄãµÄÐÄÔàºÍÐÄѪ¹ÜϵͳµÄ½¡¿µ¡£
Here are ten tips that that can make your cycling experience more enjoyable:ÕâÀïÓÐ10¸öÃØ¾÷£¬Õâ¿ÉÒÔÈÃÄãµÄµ¥³µ¾­Ñé¸üÓä¿ì£º
* Finding a bike that is a good size for you is important if you [...] *ѰÕÒ×ÔÐгµÕâÊÇÒ»¸öºÃµÄ³ß´çΪÄúÖØÒªµÄÊÇÈç¹ûÄú[...]



Mountain Biking in KeralaɽµØ×ÔÐгµÔÚ¿¦À­À­°î

May 20th, 2008 | By 08Äê5Ô¶þÊ®ÁãºÅ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Cycling Tips Æï×ÔÐгµ¼¼ÇÉ

By:  Dev Sriµ½£ºÒ»¸ö¿ª·¢Ë¹ÀïÀ¼¿¨
Mountain Biking is a sport of endurance, skills and self-reliance.ɽµØ×ÔÐгµÔ˶¯ÊÇÒ»ÏîÄÍÁ¦£¬¼¼ÄܺÍ×ÔÁ¦¸üÉú¡£ From a back yard to a gravel road, from country sides to mountain slopes, fire roads to the thrills of biking down narrow tracks through forests, mountains, deserts ‡° mountain biking offers incomparable thrills and fun.´ÓºóÔºµÄÀùʯ·£¬´Ó¹úË«·½µÄɽÆÂ£¬Ïû·ÀµÀ·£¬ÒÔ¾ªÏմ̼¤µÄɽµØ³µÈüµÀÏÁխϵøÍ¨¹ýÉ­ÁÖ£¬É½Á룬ɳĮ⠀ ¡°É½µØ×ÔÐгµÔ˶¯ÌṩÁËÎÞÓëÂױȵĴ̼¤ºÍÀÖȤ¡£
There are aspects of mountain biking that are [...]Óз½ÃæµÄɽµØ³µÊÇ[...]



Touring Through Spain On A Bikeͨ¹ýÓÎÀÀÎ÷°àÑÀ×ÔÐгµ

Feb 15th, 2008 | By 2008Äê2ÔÂ15ºÅ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Bike Rides & Tours Æï³µÓÎÀÀºÍ¹Û¹âÓÎ

By: Alastair Hamiltonµ½£º°¢À­Ë¹Ì©¶ûººÃܶû¶Ù
Touring bikes are a great tool for taking a Spain bike tour.ÂÃÓÎ×ÔÐгµÊÇÒ»¸öΰ´óµÄ¹¤¾ß²ÉÈ¡ÁËÎ÷°àÑÀ×ÔÐгµÂÃÓΡ£ They will hold your supplies so that you will be able to go anywhere that you choose.ËûÃǽ«ÄúµÄÎïÆ·£¬ÕâÑùÄú½«Äܹ»È¥Èκεط½£¬ÄãµÄÑ¡Ôñ¡£
If you want to take a Spain bike tour, then you may want to consider investing in a touring bicycle.Èç¹ûÄãÏëÒª²ÉÈ¡Î÷°àÑÀ×ÔÐгµÂÃÓΣ¬ÄÇôÄú¿ÉÄÜÒª¿¼ÂÇͶ×ÊÓÚ×ÔÐгµÂÃÓΡ£ This type of bicycle [...]ÕâÖÖÀàÐ͵Ä×ÔÐгµ[...]



If You Want To Be Healthier And More Fit You Should Consider CyclingÈç¹ûÄúÏë³ÉΪ¸ü½¡¿µ£¬¸üÊʺÏÄúÓ¦¸Ã¿¼ÂÇÆï×ÔÐгµ

Jun 9th, 2007 | By 2007Äê6Ô¾ÅÈÕ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Cycling Articles Æï×ÔÐгµÎÄÕÂ

By: Gregg Hallµ½£º¸ñÀ׸ñ´óÌü
In today¡¯s fitness market, there are any number of workout options.ÔÚ½ñÌìµÄ½¡ÉíÊг¡£¬ÓÐһЩ¶ÍÁ¶°ì·¨¡£ Many people choose to purchase a membership at a local gym or fitness club.Ðí¶àÈËÑ¡Ôñ¹ºÂòÒ»¸ö³ÉÔ±ÔÚµ±µØµÄ½¡Éí·¿»ò½¡Éí¾ãÀÖ²¿¡£ Other people decide that running is the way they want to get healthier.ÆäËûÈ˾ö¶¨£¬ÔËÐз½Ê½ÊÇËûÃÇÏëÒªµÃµ½½¡¿µ¡£ Some people prefer swimming, walking, hiking, etc. There are plenty of options for people looking [...]ÓÐЩÈËϲ»¶ÓÎÓ¾£¬É¢²½£¬ÅÀɽµÈÓкܶàÈËÑ¡ÔñѰÕÒ[...]



Heath Benefits Of Cycling 15 Minutes A Dayϣ˼ºÃ´¦Æï×ÔÐгµ15·ÖÖÓµÄÒ»Ìì

Apr 29th, 2007 | By 07Äê4ÔÂ29ÈÕ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Exercise Ô˶¯

By: Chip Clarkµ½£ºÐ¾Æ¬¿ËÀ­¿Ë
When done properly, cycling is an effective and enjoyable form of aerobic exercise.µ±µÃµ±£¬Æï×ÔÐгµÊÇÒ»ÖÖÓÐЧµÄ£¬Óä¿ìµÄÐÎʽµÄÓÐÑõÔ˶¯¡£ Cycling can reduce the risk of heart disease, high blood pressure, obesity and diabetes according to a report by Kelley GA.Æï×ÔÐгµ¿ÉÒÔ¼õÉÙ»¼ÐÄÔಡµÄ·çÏÕ£¬ÑªÑ¹Éý¸ß£¬·ÊÅÖºÍÌÇÄò²¡µÄÒ»·Ý±¨¸æ³Æ¿­Àû´ó»á¡£ Effects of Aerobic exercise in normotensive adults, 1995.ÓÐÑõÔ˶¯ÔÚÕý³£µÄ³ÉÄêÈË£¬ 1995Äê¡£ It can reduce your ¡®real age¡¯, lowering it more than a [...]Ëü¿ÉÒÔ¼õÉÙÄãµÄʵ¼ÊÄêÁ䣬½µµÍ³¬¹ý[...]



World Wide Biking VacationsÊÀ½ç¸÷µØµÄ×ÔÐгµÐݼÙ

Apr 29th, 2007 | By 07Äê4ÔÂ29ÈÕ|ͨ¹ý coolbiking coolbiking | Category: |Àà±ð£º Bike Rides & Tours Æï³µÓÎÀÀºÍ¹Û¹âÓÎ

By: Chip Clarkµ½£ºÐ¾Æ¬¿ËÀ­¿Ë

People are looking to exotic locations for their next biking tour.ÈËÃÇÆÚ´ý×ÅÒì¹ú·çÇéµÄÏÂÒ»¸öÆï×ÔÐгµÂÃÓΡ£ Exploring the world from the seat of a bike is one of the last great adventures.̽Ë÷ÊÀ½çµÄϯλ×ÔÐгµÊÇÒ»¸öΰ´óµÄðÏÕÉÏ¡£ From Scotland to Australia, Alaska to Africa, there are many great places to experience heaven on earth - if you are prepared.´ÓËÕ¸ñÀ¼µ½°Ä´óÀûÑÇ£¬°¢À­Ë¹¼Óµ½·ÇÖÞ£¬ÓÐÐí¶àΰ´óµÄµØ·½ÌåÑ鵨ÇòÉϵÄÌìÌÃ-Èç¹ûÄã×¼±¸ºÃÁË¡£
You must consider several things [...]Äú±ØÐ뿼ÂǼ¸¼þÊÂ[...]