Posts Tagged ‘ Cycling-Articles ’

Preventive Maintenance For Your Bicycle

Jun 7th, 2007 | By coolbiking | Category: Cycling Articles

By: Gregg Hall
Like all mechanical contraptions, your bicycle is vulnerable to wear and tear caused by regular use and exposure to the elements. Routine preventive maintenance will keep your bicycle in peak condition and safe for riding throughout the year. Although some bicycle repair and maintenance is best performed by a qualified bike mechanic, [...]



Using Bike Reviews To Your Advantage

Apr 29th, 2007 | By coolbiking | Category: Cycling Articles

By: Alastair Hamilton

By reading bike reviews, you can learn more about the cycling world in general. You will find bike reviews on websites and in magazines.
If you want to get the latest information on different bikes, accessories, and other products, then you will want to read the bicycle reviews. You can learn all different kinds [...]



Bike Frames Explained

Apr 29th, 2007 | By coolbiking | Category: Cycling Articles

By: Alastair Hamilton
Bike frames have not changed very much since their invention. By learning about the different materials available, you will be able to find the right bike frames for you and your riding style.
The year that the first bicycle was built was 1817. This first bicycle was invented by German, Karl von Drais, and [...]



Bicycling For Fun and Fitness

Mar 26th, 2007 | By coolbiking | Category: Cycling Articles

By Steve Hudson

More and more people are still jumping on the bandwagon of going “biking” for different reasons.
Bicycles are technically defined as a vehicle. It has two wheels, a frame, saddle, pedals and is human-powered. The “bike” as we all call it today, has been integral in the modern history of many cultures all [...]



Types Of Bikes

Mar 17th, 2007 | By coolbiking | Category: Cycling Articles

By Barbara Moore
There is something about buying a new bike that makes you feel like a kid again. On a shiny brand new bike, the wind feels a little wilder in your hair and you feel like your five years old. There’s no question that buying a new bike is a rush. The question is, [...]



Smart Cycling

Mar 4th, 2007 | By coolbiking | Category: Cycling Articles

By: Barbara Moore -
Learning to ride a bike is a rite of passage. It’s a skill that takes us from three-wheeler to two-wheeler, from sidewalk to street. It’s also one of the easiest of life’s lessons to learn, but it does take effort to learn how to ride well.
Body position
Smart cycling starts with proper body [...]



Cycler’s High - Cycling for Mental Health

Mar 3rd, 2007 | By coolbiking | Category: Cycling Articles

By: Matt Reich
All of our lives are filled with more stress and problems than we may want to admit. The key to having a healthy mental life is to figure out ways to manage those things. This is not always the easiest of tasks. It is, however, easy to let some problem eat away at [...]



Strength Training For Cyclists

Feb 15th, 2007 | By coolbiking | Category: Cycling Articles

By: Gregg Hall
The research done to date on the effects of weight training on cyclists has brought mixed results. The study done by Ben Hurley at the University of Maryland had 10 healthy men take up strength training (bench presses, hip flexions, knee extensions, knee flexions, press-ups, leg presses, lat pulldowns, arm curls, parallel squats, [...]



Bike Riding for Weight Loss: Tips for Beginning A Bicycling Plan

Jan 3rd, 2007 | By coolbiking | Category: Cycling Articles

By Sharyl Calhoun
If you are one of those people who leisurely pedal around the block or over a flat stretch of scenic road, you’ve probably been riding for sheer pleasure. Riding bikes for pleasure is a good form of aerobic exercise. But unless you map out a plan to “push yourself,” you probably won’t lose [...]