Know your bodybuilding supplement - l-taurine
Feb 28th, 2007 | By coolskies | Category: Bodybuilding SupplementBy: Richard Mitchell
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is that [...]
