Know your bodybuilding supplement - ZMA
Feb 27th, 2007 | By coolskies | Category: Bodybuilding SupplementBy: Richard Mitchell
ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day. The most famous study conducted [...]
